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Schedule

Monday-friday:

6:00am Crossfit class​

9:30am crossfit class

10:30-11:30AM OPEN GYM

4:30pm crossfit class

5:30PM CROSSFIT CLASS



SATURDAY:

9:00am-10:00 aM  crossfit class

10:00AM-11:15AM OPEN GYM


 ​​Sunday: closed


ONRAMP CLASS SCHEDULE:

Visit our Facebook page or 

email us @ keila.crossfitanchorage@gmail.com 


Rates


Training Packages

Rates 

Unlimited monthly training package

no contract required

$175/month

Unlimited monthly training package

6 month contract

$150/month

Unlimited monthly training package

12 month contract 

$135/month

3 x per week monthly training package

6 month contract

$130/month

10 Session Punch Card (90 day expiration)

$145

Daily Drop in rate 

$20

What is Onramp:


Onramp is our start up program that teaches beginners the foundational movements of CrossFit.  This is also where the coach begins to assess new athletes to determine strengths, weaknesses, mobility issues, and develop scaling options while in a non-rushed relaxed environment.  Onramp is essential to the development of a new CrossFitter.  All movements will be broken down and taught in accordance with the CrossFit Level I coaches curriculum. Athletes will leave Onramp with a basic understanding of CrossFit Programming,movement standards, training methodology, and nutrition requirements.